AIKIDO STARTS
Aikido is a non-combative martial art that emphasizes blending with and redirecting incoming energy rather than opposing with force. Training during this time of covid restrictions will involve various exercises that ultimately focus on developing centered movement. Practice will explore the importance of one’s state of mind and being relaxed. There will be no direct physical contact between participants. Exercises will include moving with various objects, breathing, and balance and grounding practice, all activities will be done with distancing. Sundays 9:15 am to 10:45 am and Tuesday 4 pm to 5:15 pm
ACTIVITY: 313101 A
Sundays, April 4 to April 27
9:15-10:45 am
AGE: 10-99
FEE: $25
313101 B
Sundays, May 2 to May 30
9:15-10:45 am
AGE: 10-99
FEE: $25
313101 C
Sundays, June 1 to June 29
9:15-10:45 am
AGE: 10-99
FEE: $25
LOCATION: Teen Center, 53 A Church Hill Road
INSTRUCTOR: Karen Nagy