MINDFUL WALK AND AROMATIC BOTANICAL
Tuesday, March 23
Mindful Walk and Aromatic Botanical Be present, enjoy your surroundings, let us learn from nature and adopt the benefits we learn into our daily lives. Noticing and becoming aware and getting centered, and beingmore focused is one of the ways you will enjoy the Mindful Walks. Enjoy the sounds and visuals that nature provides. Create art in nature to photograph, as well as the Natural Environment, which makes beautiful custom images. Participants will create their Aromatic Botanical Lavender Sachet to enjoy at home. Place by your pillow or inside your drawers to bring the outdoors inside with Aromatic Botanicals. Iris will briefly discuss the many benefits and uses of lavender. Ideas how to create some easy at home products with lavender.
ACTIVITY: 303505 A
11:30 am-12:15 pm
AGE: 11-99
FEE: $60
LOCATION: Fairfield Hills, Primrose Street
INSTRUCTOR: Iris Rosen